With the winds of change the pandemic brought, death of my father , a move away from a city I considered my heart’s home, and a loss of job …. I’ve absolutely wondered what it meant to “be home” these last 4 years ?
During a remote loving kindness meditation, I witnessed , as you offered these sweet words:
“May you feel at home in your body “
They landed with a cutting clarity that meant I had work to do:)). Yet my heart leapt for joy , as it felt like truth
From that moment on , I meditate on these words regularly. I plant my roots in them and try to water these seeds within myself
While I still forget sometimes, more and more I trust the process of returning to myself .
And thank you Annie, for sharing what practice is for you right now and the words that you're planting your roots in. May we feel at home in our bodies. 🌺
Adreanna- Thank you for this wonderful piece !
With the winds of change the pandemic brought, death of my father , a move away from a city I considered my heart’s home, and a loss of job …. I’ve absolutely wondered what it meant to “be home” these last 4 years ?
During a remote loving kindness meditation, I witnessed , as you offered these sweet words:
“May you feel at home in your body “
They landed with a cutting clarity that meant I had work to do:)). Yet my heart leapt for joy , as it felt like truth
From that moment on , I meditate on these words regularly. I plant my roots in them and try to water these seeds within myself
While I still forget sometimes, more and more I trust the process of returning to myself .
My true home, is as close as my own breath.
Much love Adreanna
A heartfelt thank you:))
And thank you Annie, for sharing what practice is for you right now and the words that you're planting your roots in. May we feel at home in our bodies. 🌺
Wonderful as always and of course, infinitely true
Thank you Celia. Thich Nhat Hanh really has a knack for saying the true thing so simply.
Lovely Adreanna - both the content and the writing skill.
Thank you Marsha. 🌺