The Laundry

The Laundry

Home
Notes
Buddhism
Lovingkindness
Parenting
Meditation
Archive
About
📿 Q&A: Buddhism, Chronic Pain and Loneliness
An audio dispatch. Transcribed, if you prefer. Also: Send us your questions? This was fun!
 • 
Lodro Rinzler
 and 
Adreanna Limbach
3
📿 Life Choices and Alternate Paths
How I ended up with weekends full of bounce-houses
 • 
Lodro Rinzler
3
📿 Joanna Macy's Truth Mandala on a Rainy Sunday
Adopting obscure holidays, vivid rain coats, and the love that's underneath the horror.
 • 
Adreanna Limbach
1

July 2025

📿 The Dog Scratch Isn't Where It Hurts
but thank you for caring.
 • 
Lodro Rinzler
7
📿 The Other Half of Generosity
Practice can be the most useful when it bumps up against our "stuff".
 • 
Adreanna Limbach
6
📿 What is a Spiritual Person? Part 1
Maybe it's not what you think it is
 • 
Lodro Rinzler
4
📿 Meditation x One Hundred
This post is a Russian nesting doll. Also: CELEBRATION.
 • 
Adreanna Limbach
6

June 2025

📿 Keeping Your Heart Open When Everything's on Fire
Five practices for navigating these times
 • 
Lodro Rinzler
2
📿 Avoiding Meditation Practice?
Me too this week. There might be a really good reason. Here's mine. Also: Tonglen
 • 
Adreanna Limbach
8
📿 Extra Laundry: On Being a Messy Human
With special guest Jon Kohrs
 • 
Lodro Rinzler
4
📿 Can You Be Mindful at Happy Hour?
Finding quiet amidst the storm of life
 • 
Lodro Rinzler
2
📿 Wanna Hear Some Good Gossip?
Beneficial Speech and the tragic twist of one of my guiltiest pleasures.
 • 
Adreanna Limbach
5
© 2025 Lodro Rinzler, Adreanna Limbach
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture