Buddhism

📿 Keeping Your Heart Open When Everything's on Fire

Five practices for navigating these times

Jun 29 •

📿 Extra Laundry: On Being a Messy Human

With special guest Jon Kohrs

Jun 19 •

📿 Can You Be Mindful at Happy Hour?

Finding quiet amidst the storm of life

Jun 15 •

📿 Wanna Hear Some Good Gossip?

Beneficial Speech and the tragic twist of one of my guiltiest pleasures.

Jun 8 •

Adreanna Limbach

📿 The Trees Are So Tall on a Meditation Retreat

Reflections from a weekend with my teacher

May 31 •

📿 To Be In Cahoots With Life

Spring Ephemerals and Some Thoughts on Impermanence

May 25 •

Adreanna Limbach

📿Remembering Ralph De La Rosa

a lovely meditation teacher and human

May 17 •

📿Precious and Easy to Lose

Terminal Illness and The Four Reminders

May 10 •

📿 From The Bottom of The Laundry Basket

Illness! Travel! Expectations! Revisiting a piece of last year's Laundry

May 4 •

Adreanna Limbach

📿 Misperceiving the End of the World (and Other Daily Practices)

My Toddler the Reincarnated Lama

Apr 25 •

📿 Pointing at Sheep from a Scottish Train

Ringu Tulku Rinpoche on Impermanence

Apr 20 •

Adreanna Limbach

📿 Let's Talk About Taking Refuge

A lingering White Lotus thought about samsara, identity and seeking shelter

Apr 12 •

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