Lovingkindness

📿 How Foolish to Forget How Rare All of This Is

Seeing the world through fresh eyes

Sep 20 •

📿 Protection is a Suit of Armor, Protection is a Sanctuary

My body is the most familiar place and completely foreign to me.

Sep 13 •

Adreanna Limbach

📿Learning to Love My Body, One Cough at a Time

Reflecting on illness and how to love yourself as you are

Aug 23 •

📿 The Commonplace Miracle of Being Neighbors

On loving-kindness, making small talk, and bananas from Ecuador

Aug 2 •

Adreanna Limbach

📿 Mental Love Notes From My Kitchen

Short meditation sessions, practiced on my feet.

Jun 21 •

Adreanna Limbach

📿 Tiny Offerings of Love

Whispering loving-kindness into a hurricane of chaos

May 17 •

📿 Earth Feelings

On environmental angst, changing seasons, and compassion

Mar 8 •

Adreanna Limbach

📿 Experiencing The Gap

Thoughts on waiting… from a waiting room. Also an impromptu Mudita practice. May we all find nourishment in our moments of hunger.

Dec 15, 2023 •

Adreanna Limbach

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