The Laundry

The Laundry

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Lovingkindness

📿Eight Legged Meditation Practice
Why Taking Care of Bugs Makes Such Great 'Off The Cushion' Practice
 • Adreanna Limbach
📿 Look Up! Finding Ourselves In Each Other
On meditation, difficult people, and empathy as our most human practice.
 • Adreanna Limbach
📿 Meditation & the Simplicity of a T-Shirt
Some thoughts on clothing, bias, and constructing our current identity
 • Adreanna Limbach
📿 Loving-Kindness Meditation is Building a Fire
Or: Practice gathering kindling that will set the whole stack ablaze
 • Adreanna Limbach
📿 Incantations for the New Year
Blessings, wishes, spells, and aspirations as we turn the corner together. May it be so.
 • Adreanna Limbach
📿 Map The Constellations of Your Tenderness
A practice in fearlessness and remaining human
 • Adreanna Limbach
📿 How Foolish to Forget How Rare All of This Is
Seeing the world through fresh eyes
 • Lodro Rinzler
📿 Protection is a Suit of Armor, Protection is a Sanctuary
My body is the most familiar place and completely foreign to me.
 • Adreanna Limbach
📿Learning to Love My Body, One Cough at a Time
Reflecting on illness and how to love yourself as you are
 • Lodro Rinzler
📿 The Commonplace Miracle of Being Neighbors
On loving-kindness, making small talk, and bananas from Ecuador
 • Adreanna Limbach
📿 Mental Love Notes From My Kitchen
Short meditation sessions, practiced on my feet.
 • Adreanna Limbach
📿 Tiny Offerings of Love
Whispering loving-kindness into a hurricane of chaos
 • Lodro Rinzler
© 2026 Lodro Rinzler, Adreanna Limbach · Privacy ∙ Terms ∙ Collection notice
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